Lattice-tailed Trogon
Birds diurnal

Lattice-tailed Trogon

Trogon clathratus

A secretive gem of the Caribbean slope, the Lattice-tailed Trogon is famous for the intricate white patterns beneath its tail. Found only in the lush forests of Costa Rica and Panama, this stunning bird offers a masterclass in rainforest camouflage and patience.

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Quick Identification

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Size

Length of approximately 30 cm (12 inches); wingspan of 38-44 cm (15-17 inches); weight between 80-100g (2.8-3.5 oz)

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Colors

Males feature a metallic green head and back, a bright red belly, and a yellow bill; females are slate-gray above with a red lower belly. Both sexes possess a distinctive pale yellow iris.

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Key Features

  • Pale yellow or whitish iris and eye-ring
  • Fine, intricate white-on-black 'latticed' barring on the underside of the tail
  • Solid red belly separated from a green or gray breast
  • Short, broad yellow bill with serrated edges

When You’ll See Them

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Activity pattern diurnal
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Peak hours 6:00 AM - 9:00 AM and 3:30 PM - 5:30 PM
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Season Year-round; most vocal and active during the breeding season from February to June.
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Diet Omnivorous; primarily feeds on large insects (caterpillars, cicadas, mantids) and small fruits, particularly those from the Laurel family, which they pluck mid-air.
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Habitat Humid lowland and foothill evergreen forests, specifically on the Caribbean slope; often found near forest edges or internal streams.

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Behavior

The Lattice-tailed Trogon is a quintessential 'sit-and-wait' predator of the tropical mid-story. It spends long intervals perched motionlessly on horizontal branches, its upright posture and colorful plumage making it appear like a forest ornament. Despite their bright red bellies, they are surprisingly difficult to spot among the dappled light of the Caribbean-slope forests until they make a sudden, fluttering move to grab food.

These birds are generally solitary or found in pairs, maintaining a quiet presence within their territory. They communicate with a series of soft, resonant 'kwoh' notes that can lead an observer to their location. Unlike some bolder bird species, the Lattice-tailed Trogon is relatively shy and will usually fly deeper into the forest if it feels watched by humans, making remote camera technology the ideal way to observe their natural behavior.

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Camera Tips

To successfully capture a Lattice-tailed Trogon on a trail camera, placement height is the most critical factor. These birds are sub-canopy specialists, rarely descending to the ground. Mount your camera 10 to 15 feet (3 to 4.5 meters) high on a tree trunk, angled slightly downward toward a known perching branch or a cluster of fruiting plants. Look for 'corridors' in the forest—slight gaps in the vegetation where the bird has a clear flight path to sally for insects.

Lighting is often a challenge in their humid forest habitats. Set your camera to a higher sensitivity or use a device with a high-quality CMOS sensor to handle the low-light conditions of the rainforest floor. Since trogons are famous for sitting perfectly still for minutes at a time, a standard motion trigger might not always fire. If your camera supports a 'time-lapse' mode combined with motion sensing, use it during the peak morning hours to ensure you don't miss a bird that is perched just outside the trigger zone.

Focus your efforts near water sources or specific food trees. In Costa Rica and Panama, the presence of wild nutmeg or aguacatillo (wild avocado) trees is a magnet for this species. If you have these trees on your property, aim the camera at the ripening fruit clusters. Because the 'sally' flight to grab fruit is incredibly fast, use the fastest shutter speed setting available on your camera to avoid motion blur during the strike.

Lastly, consider the season. During the breeding months (February through June), these birds are much more active as they search for old woodpecker holes or decaying heartwood to excavate nests. If you find a potential nesting cavity in a rotting stump, set up your camera at a respectful distance (at least 15-20 feet) to capture the pair as they trade off brooding duties. Avoid using flash at night near nests, as this can disturb their rest and attract predators.

Frequently Asked Questions

They are most active during the early morning hours, shortly after sunrise, and again in the late afternoon. They spend the hottest part of the day perched quietly in the shade to conserve energy.
Attracting them requires a backyard that borders mature tropical forest. Planting native fruiting trees like those in the Lauraceae family and maintaining a tiered garden with plenty of mid-story perching branches is essential.
Their diet is a mix of protein and sugar. They eat large insects like stick morsels and katydids, supplemented by small, oily forest fruits which they swallow whole.
No, they are forest specialists. While they may appear in wooded gardens that connect directly to primary or secondary rainforests in Costa Rica and Panama, they are rarely found in heavily developed or urban environments.
Look at the eyes and the tail. The Lattice-tailed Trogon has a pale yellow eye-ring and iris, whereas the Slaty-tailed has a dark eye. Also, the Lattice-tailed has fine, horizontal white barring on the tail, while the Slaty-tailed's tail is mostly dark with a different barring structure.

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